BMI Categories

• Underweight: BMI < 18.5
• Normal weight: BMI 18.5 - 24.9
• Overweight: BMI 25 - 29.9
• Obese: BMI ≥ 30

About This Tool

This BMI (Body Mass Index) calculator provides a quick estimate based on your height and weight using either metric (kg, cm) or imperial (lbs, inches) units. BMI is a screening tool that can indicate potential weight-related health concerns.

⚠️ Important Medical Disclaimer

This tool is for informational purposes only and does NOT provide medical advice.

BMI is a general screening tool with significant limitations. It does not account for muscle mass, bone density, body composition, age, sex, or ethnicity. Athletes, pregnant women, elderly individuals, and people with high muscle mass may receive inaccurate results.

Always consult with a qualified healthcare professional before making any decisions about your health, diet, or exercise routine. A doctor can provide a comprehensive health assessment including body composition analysis, medical history, and personalized recommendations.

Frequently Asked Questions

What is BMI?

Body Mass Index (BMI) is a measure that uses your height and weight to estimate body fat and assess health risks.

How accurate is BMI?

BMI is a useful screening tool but doesn't directly measure body fat. Consult healthcare professionals for comprehensive health assessment.

What do the BMI categories mean?

Underweight (<18.5), Normal (18.5-24.9), Overweight (25-29.9), and Obese (≥30). These are general guidelines.

Can I use both metric and imperial units?

Yes! Switch between kg/cm and lbs/inches using the dropdown menu.

Should I rely solely on BMI?

No. BMI is one tool among many. Consider factors like muscle mass, age, and overall health with medical advice.